Health n Fitness

Feel the Burn: Mastering the Inferno Workout at Orangetheory 0

Feel the Burn: Mastering the Inferno Workout at Orangetheory

Orangetheory’s Inferno is a 60-min HIIT class for a full-body burn with cardio focus, using treadmills, rowers, and floor exercises. What is Orangetheory Fitness? Orangetheory Fitness (OTF) is a one-of-a-kind group personal training workout...

The Real Reason Pre Workout Is Causing Your Breakouts 0

The Real Reason Pre Workout Is Causing Your Breakouts

Explore the link between pre workout supplements like creatine, caffeine, and acne. What is Pre-Workout? Pre-workout is a dietary supplement designed to boost energy, focus, and performance during exercise. The most common ingredients in...